Wednesday, September 14, 2016

WOW {Warm Oven Wednesday}

Another GREAT recipe from Pinterest and it's not only delicious it doesn't stick to the hips!



Ingredients:
  • 2 ripe bananas
  • 1 1/2 cups almond flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • pinch of salt
  • 2 eggs- whisked
  • 1/4 cup coconut oil-melted
  • 1/3 cup pecans or walnuts
  • 1 or 2 tbs raw honey, depending on how ripe your bananas are and how sweet you like it
  • 1/2 cup Enjoy Life brand mini chocolate chips
  • Silicone muffin cups – if you have them
Instructions:

  1. In a small bowl smash the bananas.
  2. Add eggs, vanilla, coconut oil and honey. Blend together.
  3. In a larger bowl combine dry ingredients: almond flour, baking soda, baking powder, salt and cinnamon.
  4. Pour wet ingredients into dry mixture and blend well.
  5. Add all but a couple of tablespoons of your chopped nuts.
  6. Add chocolate chips.
  7. Blend together.
  8. Pour into silicone muffin cups.
  9. Sprinkle remaining nuts on top of muffins.
  10. Bake at 350 degrees for about 22-25 minutes.
  11. Store covered in fridge or freeze for an on-the-go snack!

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